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I GOT ANGRY.
And then I got curious.
“Hot flash” seemed a ridiculous understatement for something that made me feel as though I might explode. My husband was bringing changes of clothes to work, I was wide awake at night, and my once-reliable memory had apparently packed its bags.
I started digging. And the more I learned the angrier I got.
Women were struggling at work. Relationships were changing. We were expected to put up and shut up.
Well, I wasn't having that.
What if menopause wasn't just about what we were losing? What if it was an invitation to look at everything else too...our health, relationships, work, confidence, and the things we'd simply outgrown?
I stopped trying to get the old me back.
I got interested in who came next.
I'M CURIOUS ABOUT EVERYTHING.
Especially about what might be possible.
I'm a Registered Psychotherapist (Qualifying), menopause coach and trainer, and a lifelong student of what makes us tick.
My journey hasn't exactly been conventional. It's taken me through holistic healing, spirituality, faith and building an off-grid homestead in Northern Ontario, complete with Highland cows.
I'm endlessly curious about why we do what we do, what keeps us stuck, and what happens when we dare to see things differently.
I love nature, people, good stories and finding the possibility in the seemingly impossible. And yes, I firmly believe Highland cow kisses are therapeutic!
Life's too short to spend it settling for fine.
My favourite question?
What would you attempt to do if you knew you couldn't fail?
THE EXPERIENCE BEHIND MENOPAUSIBLE
