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Hi there!

I'M OBSESSED WITH POSSIBILITY.
BECAUSE "THIS IS JUST HOW IT IS" HAS NEVER BEEN A VERY INTERESTING ANSWER.

     REDESIGNING MENOPAUSE       🍋

PICK YOUR EDIT

Different lives. Different relationships. Different workplaces. One thing in common: menopause is changing the brief.
How you respond? That's where things get interesting.
1-on-1 Coaching

Menopause Life Edit

YOUR LIFE. YOUR RULES. TIME FOR A REWRITE.​

8 WEEKS. 8 PRIVATE ONLINE SESSIONS. 90 MINUTES EACH.

01.

Feel good in your body again: more energy, better sleep, strength and confidence.

Reconnect with yourself and your relationships: including sex, intimacy and what you need now.

Stop putting yourself last: create boundaries, priorities and habits that actually support you

Sarah Shaw Menopause Coach and Trainer

Get clear on what comes next: at home, at work and in the life you want to create.

AUDIT. EDIT. AUTHOR.

Because “this is just how it is” is a terrible reason to stop asking questions.

01-AUDIT

Get curious. Get honest,

What's working? What's not? What have you tolerated for too long? We question your habits, relationships, work and the assumptions you've been living by. No judgement. No pretending everything's fine.

02-EDIT

Keep the good stuff. Question the rest.

Not everything needs fixing. But some things are long overdue for a rewrite.

We challenge old patterns, rethink priorities, explore new possibilities and start making changes that actually fit who you are now.

03-AUTHOR

Your next chapter isn't going to write iteself.

Enough waiting to feel like the old you.

We turn insight into action. New boundaries, new conversations, new choices and a life you're actively creating rather than simply reacting to.

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FREQUENTLY ASKED QUESTIONS

OUR SIGNATURE PROGRAMMES

OUR SIGNATURE PROGRAM

MENOPAUSE

Life Edit & Life Align
TM
TM
Menopause Training for Individuals, Couples, Groups and Workplaces

Nine weeks to rethink, rediscover and redesign what comes next.

 

Menopause isn't the end of who you were.

It might just be the beginning of who you're becoming.

​

Our signature Life Edit™  and Life Align™ experiences helps you navigate change with clarity, confidence and possibility individually, together as a couple, or in a supportive group.

​

Individual $1,499 | Couples $1,999 | Group $899

kaboompics_cozy-indoor-scene-woman-enjoying-a-cup-of-coffee-at-a-white-marble-table-32599.

FANCY GRABBING A COFFEE?

BOOK A FREE CONSULTATION, LET´S CHAT AND WE´LL SEE IF THIS IS RIGHT FOR YOU.
Menopause Online Coaching

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